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Personal
Coaching

As your coach, I will help you...
  • Discover your unique gifts, passions, and talents so that you may lead a life of purpose

  • Make choices that align with your personal and professional goals

  • Uncover limiting beliefs that are keeping you stuck

  • Gain insight into your own childhood and how it’s affecting you presently

  • Do what needs to be done when it needs to be done

  • Create and maintain boundaries that improve family, romantic, and work relationships

  • Learn how to communicate effectively with others

  • Reduce the occurrence of triggers and conflict with others

  • Identify and disrupt maladaptive patterns of behavior 

  • Minimize mental and physical clutter 

  • Learn nervous system regulation  strategies to best manage stress 

  • Trust that you are capable of experiencing change and transformation

Personal Coaching

Free 30 min. Consultation

Until you make the unconscious conscious, it will direct your life and you will call it fate. 

- Carl Jung

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